Ki breathing is an energy manipulation technique. It is very easy to learn. It is used to bring in ki into your body and expel negative energy from the inside. we have already gone over ki and the basics of what it is so please go get that knowledge if you do not have it already. This technique is being used in many different forms of karate, and aikido. Here is the step by step.

  1. Sit or stand in a relaxing position and close your eyes.
  2. Visualize yourself as a hollow shell.
  3. Now begin to start deep breathing. Inhale through your nose, and exhale through your mouth. As you do this visualize you breathing in a bright blue mist on inhale filling your body with light blue mist, and on exhale blowing out black dark smoke.
  4. Profit… That’s all there is to it.

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