By putting certain things underneath your pillow, you will allow those metaphysical properties to interact with your dreams and being throughout the night when you sleep upon that pillow. Here is a small list of constructs you can put underneath your pillow that will provide you with specific kna, minds states, and physical stimuli throughout the night based on what they are:

• Lapis lazuli is placed under your pillow for awareness of your dreams and the vividness of those dreams.
• Clear quartz to wake up with more kna after you awake from your sleep.
• Bayleaf to have more prophetic dreams.
• Chamomile to promote relaxation and good dreams.
• Rose petals to bring love into your waking life.
• Peppermint to promote relaxation and vivid dreams.
• Lavender to promote calm and for you to sleep well.
• Anise to prevent nightmares.
• Rosemary to prevent nightmares and to bring deep sleep.
• Garlic to promote good sleep.
• You can put a blade of grass or a leaf underneath your pillow to promote growth and change in your waking life.
• Money for wealth and prosperity in your waking life.
• A Picture of someone to connect with them better.
• A name of someone to connect with them better.
• You can put all manner of sigils underneath your pillow to get the effect of that Sigil into your dreams and waking life.