Take water and add salt to it. Upon the water draw the raven of light ma.
Once you do so place your hand over the water, and recite makna over it three times. Makna meaning light energy.
Next, place your hand in the water, then touch your shoulders with it. When you touch each shoulder say “Sha” on one, and “kna” on the other. Shakna meaning water.
Lasty, move to the top of the head, and stroke downwards towards your heart, and call Shaknayamasa.
This ritual is primarily summon the divines to cleanse your body, and to restore it back to its natural state. Contact does not need to be made with the body when doing this.