Sigil meditation is a form of meditation that allows an individual practitioner to draw their awareness to a specific sigil to focus upon it and internalize it. This form of meditation will allow you to connect with a particular sigil, which will affect you mentally and spiritually. This meditation is quite simple, and all one must do is choose a sigil to focus their mind upon in a meditative state and visualize and focus upon that sigil as strongly as they can for the length of the meditation. During this meditation, you will also want to do the normal meditative things such as grounding, centering yourself, and using some form of protection. You’d also be able to do this meditation in meditation posture such as sitting or laying or any other form of comfortable position.
You can choose any form of sigil you would like for this meditation, though this process is better done with sigils meant to affect you specifically. Things that can empower your mindset, emotional state, or physical being will be a lot more helpful with this form of using sigils. This is because, during the state, you will go within yourself and project a reflection of the sigil in your mind so that it will be charged and activated from within you through mental focus. During this meditation, you could also go through the process of using hand gestures associated with the sigil or chant the name of the sigil that you have given it. This will allow you to focus more greatly on the sigil with other aspects of your being.
Once you have entered the state, you will want to hold it for a reasonable amount of time, and I would primarily recommend 5 minutes, like most other forms of meditation. During this time, you will visualize the sigil in focus upon its being with your awareness so that you can meditate upon the symbol allowing its power to influence you.